It’s Monday morning. the week is about to start but as you try to step out of your bed to start the day, you feel that pain in your head that you have got. and you realize that you are having those bad hangovers again. next thought that comes is your work, how it will going to be with this insane headache. so if you are also feeling the same way after a long Sunday night of drinking like there is no tomorrow, then you definitely need to see this cures that will definitely make it way better than what you are feeling in the first of the morning,
Here are the cures for your dreaded hangover:
1.Drink water.
It’s important to stay hydrated while you’re drinking alcohol. That means drinking plenty of water between cocktails. If you bypass that rule and wake up groggy the next morning, drink up to rehydrate and flush the impurities from your system.
2. Grease up before you go.
One longstanding folk remedy is to take a spoonful of olive oil before a party. Some swear by it. Eating a pizza or other fatty food has the same effect. Both are said to grease the intestines so the alcohol takes longer to absorb.
3. Consume sugar while you’re drinking.
Studies show that fructose may speed alcohol metabolism, thus reducing the risk of a hangover. It’s important to eat sugar while you’re drinking, not before, since fructose metabolizes quickly. Try plain orange juice between cocktails.
4. Fill up the morning after.
Eat breakfast. Electrolytes in food help replenish a dehydrated system and get calories back into your body. But go easy. While a greasy meal before drinking may help, a hangover needs foods that are easy to digest, like toast and cereal. Some believe that eating burnt toast will help, with the charred carbon crust filtering out impurities much like a carbon water filter.
5. Eat ginger.
For centuries, people have taken ginger to reduce nausea and vomiting. Try nibbling crystallized ginger in the aftermath of a night of drinking.
Still, in the hangover, try this simple recipe that can help you a little more.
- Stir 1 teaspoon of salt and 8 teaspoons of sugar into 5 cups of distilled water.
- Whisk in ½ cup orange juice or ¼ cup mashed banana.
- Sip the mixture slowly throughout the day, storing it in a cool place. It’s good for 24 hours

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